Gray Cook - Applying the FMS Model (2011) -移花宫-武林禁地，闲人禁止入内

Gray Cook - Applying the FMS Model (2011)

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文件大小： 2.39G
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收录时间：2017-02-19
最近下载：2025-05-31

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Precon-disc-3.avi 714.7 MB
Precon-disc-1.avi 622.1 MB
Precon-disc-2.avi 619.9 MB
Precon-disc-4 Extras/Precon Workshop Audio File.mp3 258.5 MB
Precon-disc-4 Gray.avi 205.7 MB
Precon-disc-4 Lee.avi 118.3 MB
Precon-disc-4 Extras/FMS Scoring Criteria and Verbal Instructions.pdf 7.3 MB
Precon-disc-4 Extras/Full Lecture Transcript.pdf 3.3 MB
Precon-disc-4 Extras/Powerpoint Video Clips/Loaded stick stretch-1.avi 2.7 MB
Precon-disc-4 Extras/Powerpoint Video Clips/TapMatEx1-2.avi 2.5 MB
Precon-disc-4 Extras/Powerpoint Video Clips/Front Squat-1.avi 2.5 MB
Precon-disc-4 Extras/Presentation Slides.pdf 2.1 MB
Precon-disc-4 Extras/Powerpoint Video Clips/hip trigger release-1.avi 1.9 MB
Precon-disc-4 Extras/Powerpoint Video Clips/TapMatEx2-2.avi 1.9 MB
Precon-disc-4 Extras/Powerpoint Video Clips/hamstring trigger release-1.avi 1.4 MB
Precon-disc-4 Extras/Powerpoint Video Clips/Valgus Stress-3.avi 616.4 kB
Precon-disc-4 Extras/Powerpoint Video Clips/RNT Squat Danielle pole dn-3.avi 600.1 kB
Precon-disc-4 Extras/Powerpoint Video Clips/Chop & LIft Half Kneel Danielle-1.avi 462.8 kB
Precon-disc-4 Extras/FMS Score Sheet.pdf 295.4 kB
Precon-disc-4 Extras/Self-Limiting Activities.pdf 154.8 kB
Precon-disc-4 Extras/Principles.pdf 56.7 kB

Gray Cook - Applying the FMS Model (2011)