[ FreeCourseWeb.com ] Linkedin - Practices for Regulating Your Nervous System and Reducing Stress

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[ FreeCourseWeb.com ] Linkedin - Practices for Regulating Your Nervous System and Reducing Stress

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种子哈希：9867ccd2ce6b60434928efcad92b6ff6fb633d1f
文件大小：297.56M
已经下载：750次
下载速度：极快
收录时间：2022-01-24
最近下载：2025-05-26

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文件列表

  • ~Get Your Files Here !/[4] 3. Practices and Activities for Regulating Your Nervous System/[2] Practice Restore balance.mp4 34.0 MB
  • ~Get Your Files Here !/[3] 2. Assessing the State of Your Nervous System/[2] Activity Chart your nervous system.mp4 32.1 MB
  • ~Get Your Files Here !/[3] 2. Assessing the State of Your Nervous System/[3] Activity Resilience resources.mp4 29.7 MB
  • ~Get Your Files Here !/[2] 1. Understanding Your Nervous System/[2] What is polyvagal theory.mp4 28.7 MB
  • ~Get Your Files Here !/[4] 3. Practices and Activities for Regulating Your Nervous System/[3] Practice Cultivate gratitude.mp4 26.0 MB
  • ~Get Your Files Here !/[3] 2. Assessing the State of Your Nervous System/[1] Assessing the state of your nervous system.mp4 22.7 MB
  • ~Get Your Files Here !/[4] 3. Practices and Activities for Regulating Your Nervous System/[5] Practice Hack your vagus nerve.mp4 22.5 MB
  • ~Get Your Files Here !/[1] Introduction/[1] Why regulating your nervous system matters.mp4 21.0 MB
  • ~Get Your Files Here !/[5] 4. Making Your Nervous System Plan/[1] Activity Making a nervous system plan.mp4 19.8 MB
  • ~Get Your Files Here !/[4] 3. Practices and Activities for Regulating Your Nervous System/[4] Practice Beyond meditation.mp4 18.5 MB
  • ~Get Your Files Here !/[4] 3. Practices and Activities for Regulating Your Nervous System/[1] The importance of practice.mp4 18.3 MB
  • ~Get Your Files Here !/[2] 1. Understanding Your Nervous System/[1] What is a nervous system.mp4 17.1 MB
  • ~Get Your Files Here !/[5] 4. Making Your Nervous System Plan/[2] You can do hard things.mp4 12.6 MB
  • ~Get Your Files Here !/[1] Introduction/[2] Getting the most from this course.mp4 8.8 MB
  • ~Get Your Files Here !/Ex_Files_Regulating_Nervous_System/Exercise Files/Nervous System Plan.pdf 39.1 kB
  • ~Get Your Files Here !/Ex_Files_Regulating_Nervous_System/Exercise Files/Chart Your Nervous System.pdf 31.1 kB
  • ~Get Your Files Here !/Ex_Files_Regulating_Nervous_System/Exercise Files/Informational.pdf 29.6 kB
  • ~Get Your Files Here !/Ex_Files_Regulating_Nervous_System/Exercise Files/Stressors and Resources.pdf 29.1 kB
  • ~Get Your Files Here !/Ex_Files_Regulating_Nervous_System/Exercise Files/Simple Regulation Practices.pdf 28.0 kB
  • ~Get Your Files Here !/Ex_Files_Regulating_Nervous_System/Exercise Files/Vagus Hacks.pdf 27.7 kB
  • ~Get Your Files Here !/[3] 2. Assessing the State of Your Nervous System/[2] Activity Chart your nervous system.srt 8.2 kB
  • ~Get Your Files Here !/[3] 2. Assessing the State of Your Nervous System/[3] Activity Resilience resources.srt 7.1 kB
  • ~Get Your Files Here !/[4] 3. Practices and Activities for Regulating Your Nervous System/[3] Practice Cultivate gratitude.srt 6.4 kB
  • ~Get Your Files Here !/[2] 1. Understanding Your Nervous System/[2] What is polyvagal theory.srt 5.8 kB
  • ~Get Your Files Here !/[4] 3. Practices and Activities for Regulating Your Nervous System/[2] Practice Restore balance.srt 5.4 kB
  • ~Get Your Files Here !/[5] 4. Making Your Nervous System Plan/[1] Activity Making a nervous system plan.srt 5.0 kB
  • ~Get Your Files Here !/[3] 2. Assessing the State of Your Nervous System/[1] Assessing the state of your nervous system.srt 5.0 kB
  • ~Get Your Files Here !/[2] 1. Understanding Your Nervous System/[1] What is a nervous system.srt 4.7 kB
  • ~Get Your Files Here !/[4] 3. Practices and Activities for Regulating Your Nervous System/[5] Practice Hack your vagus nerve.srt 4.4 kB
  • ~Get Your Files Here !/[4] 3. Practices and Activities for Regulating Your Nervous System/[4] Practice Beyond meditation.srt 4.4 kB
  • ~Get Your Files Here !/[4] 3. Practices and Activities for Regulating Your Nervous System/[1] The importance of practice.srt 3.7 kB
  • ~Get Your Files Here !/[5] 4. Making Your Nervous System Plan/[2] You can do hard things.srt 2.9 kB
  • ~Get Your Files Here !/[1] Introduction/[1] Why regulating your nervous system matters.srt 2.2 kB
  • ~Get Your Files Here !/[1] Introduction/[2] Getting the most from this course.srt 2.0 kB
  • ~Get Your Files Here !/Bonus Resources.txt 357 Bytes
  • Get Bonus Downloads Here.url 183 Bytes

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